Heart of practice
an immersive yoga day

Move beyond the surface of yoga
Dive deep into the heart of the practice

21 June 2025 / Bristol

  • “Rory’s teaching of asanas is from the heart. Backed up by years of practice, patience and passion you’ll be inspired by his enthusiasm and vast knowledge. He exudes calm and authenticity with each student the focus of his offering. Your body, mind and soul will thank you for being under his care and guidance”

    Sona - Yoga Practitioner & Teacher

  • "There are yoga teachers and then there are teachers of yoga. Rory belongs to the latter group”

    AH - Yoga Practitioner

  • "Thank you so much Rory for your hard work and incredible teachings over the last few days it has been so comprehensive and inspiring and I am filled with gratitude for the experience"

    Lisa - Yoga Practitioner & Teacher

the heart of practice

At the heart of all practice is a willingness to enter the space of the unknown, the creative, and the mystical.

It’s in these moments, you step away from the familiar, shedding the weight of your concerns—whether large or small—and enter the realm of the unknown.

Here, new perspectives, possibilities, and potentials unfold.

Through a carefully crafted program of asana, breath-work, and awareness principles, we’ll create the conditions to open ourselves to the power of the unknown and dive deep into the heart of practice.

 
 
 

hatha yoga

In classical Hatha Yoga systems, the focus of asana is on the spine.
The way an asana manipulates and engages the spine (alongside the breath) is said to stimulate the nerves and energy within.

Through the careful crafting of each asana, you unlock its potential.

If you are new to our approach to practice, you’ll experience asana in a completely different way—one that connects you more deeply to your body and to the essence of the practice itself.

You’ll explore the compound effect of asana—the way each pose builds on the last, creating depth and energy that go far beyond the physical.

You’ll learn techniques and principles that you probably haven’t encountered before, and discover how the essence of every posture is available to everyone, regardless of shape or size.

By the end of this immersion, you'll leave with a deeper sense of self-awareness and an expanded understanding of asana practice.

You’ll feel more connected, more present, and more open to the possibilities of your practice than before.

I look forward to sharing with you and collectively diving into the heart of practice.

 
 
 

About Rory Viggers

 
 

Rory Viggers' unique teaching style skilfully enables you to uncover greater depth of awareness and understanding in your practice and teaching. A teacher’s teacher, his approach is intelligent, passionate, insightful, and informed by multi-disciplines.

Rory has spent over a decade studying with Dona Holleman, one of the world’s leading authorities in asana. As one of the few students to be invited to study and complete Dona Holleman’s Advanced Training, Rory brings a wealth of knowledge, passion, and experience to this course. His approach integrates precise technique, body awareness, and a deep understanding of Yoga’s spiritual and energetic roots.

Having taught, studied, and practised for over 20 years, Rory continues to synthesize teachings from his time with Dona, his own practice, and his broader interest in mixed spiritual arts to offer a unique, deeply informed perspective on Yoga and the body.

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  • “There are Yoga teachers and then there are teachers of Yoga. Rory belongs to the latter group… I always learn something new; and, I really mean always. He teaches new ways to get into an asana, ways to become aware of and awaken muscle groups you never knew existed, and to relax and become confident in your body. Rory has a wealth of knowledge of the human body that he’s most skilled in articulating and sharing for a more embodied way of being in the world (not just on the mat)”

    Jackie - Yoga Practitioner

  • "Dory and Rory are, without doubt, two of the most dedicated and authentic yoga teachers I have come across and it is an absolute privilege to be taught and guided by them”

    Louise - Yoga Practitioner

  • "Learning with Rory and Dory feels like learning with old friends - I trust them to make me feel safe, I know they have my best interests at heart, they offer challenge when you need it, but it is always a relaxing experience to spend time with them"

    Rachel - Yoga Practitioner

  • “Rory is an incredible teacher. I learnt so much… I can’t wait to come back & learn some more!”

    Felicity - Yoga Teacher

Event Details

Date: Saturday 21st June
Location: Clifton, Bristol, UK

Timings:
9:30 am - 1 pm
2:30 pm - 5:30 pm

Equipment is provided
(Feel free to bring your own mat if you prefer)

Open to all levels (not suitable for complete beginners)

Spaces are intentionally limited to ensure hands-on guidance and personalised attention, so please book early to secure your spot.

If you have any medical conditions or injuries, please consult your GP.
If you have any questions about this immersion, contact us


This is a rare chance to work with Rory in-person this year in Bristol, and spaces are intentionally limited to ensure hands-on, personalised guidance.

 
 

Join ‘Heart of Practice’

 

Early-bird: £97 (ends 21/4/25)
regular investment: £147

20% VAT Included