For those who decide to take control of their life through mind mastery
The Meditation Vault
Learn the art of meditation
Finally bring inner peace, clarity and balance into all areas of your life: family, relationships, business
If you regularly…
Wake up feeling tired, rushing through your morning routine
Constantly feeling overwhelmed and distracted at work
Experience frequent mood swings, feeling irritable or anxious
Struggle to fall asleep or stay asleep through the night
Experience physical symptoms of stress such as headaches, high blood pressure, or fatigue
Chances are your state of mind will be behind these experiences
What is Meditation?
Meditation is a practice of mindfulness and focused attention that’s been used for thousands of years to promote mental clarity, emotional calmness, and overall well-being.
It’s a branch of Yoga that has the most direct influence on Mind.
By dedicating a few minutes each day to meditation, you can experience profound changes in your mental and emotional state.
So you can…
Start your day with a clear mind and a sense of calm
Increase concentration and productivity
Experience better mood stability, feeling more resilient and positive
Improve sleep quality, wake up refreshed and energised
Reduce physical symptoms of stress to feel more vibrant and healthy
Expand your capacity to live in the NOW and tap your infinite potential
Why You Need Meditation…
In today's fast-paced world, stress, anxiety, and burnout are all too common. You may feel overwhelmed by the constant demands of work, family and personal life. Meditation offers a powerful solution to…
Reduce Stress and Anxiety
Improve Focus and Concentration
Enhance Emotional Health
Promote Self-Awareness
Foster a Greater Sense of Inner Peace
Are You Experiencing Any of These Challenges
Stress: Feeling constantly overwhelmed or on edge at home or work?
Anxiety: Struggling with excessive worry or panic in certain areas of life?
Lack of Focus: Finding it hard to concentrate or stay present in work, relationships, with your kids?
Emotional Turmoil: Battling with mood swings or negative emotions?
Sleep Issues: Trouble falling or staying asleep?
These challenges can take a toll on your mental and physical health, but there are ways to regain control and find balance and Meditation is one of them
How Meditation Can Transform Your Life…
By incorporating meditation into your daily routine, you can experience:
Reduced Stress Levels: Meditation helps calm the mind and reduce the physiological effects of stress.
Improved Mental Clarity: Clear mental fog and enhance your ability to make decisions. Gain altitude on the mechanics of how the mind works
Better Emotional Health: Develop a deeper understanding of your emotions and learn to manage them effectively.
Enhanced Focus: Improve your concentration and productivity in all areas of life.
Greater Self-Awareness: Gain insights into your thoughts and behaviours, fostering personal growth.
The Meditation Vault
Meditation is one of the most accessible branches of Yoga and one of the most powerful gifts you can give yourself.
Yoga is all about Mind. And the most powerful way to access ‘Mind' is through practices that have a direct influence on it - Meditation is one.
Through expert guidance and systematic approach, The Meditation Vault will enable you to develop strong foundations through rich powerful meditations so you can integrate a Meditation practice into your life.
And once you’ve mastered these practices you’ll be equipped to share the gift with others.
Plug in and experience how your life can significantly evolve through greater awareness of how you, not your thoughts, have the capacity to direct your life.
Develop the skill to cultivate greater calm, clarity & freedom in yourself, your relationships and all areas of life.
Meditation is a dynamo charge for your energy body and unlocks the storehouse of your potential.
Meditation is the heart beat of Yoga practice.
What’s Inside
△ In the Meditation Vault you will explore powerful meditations to connect to your subtle anatomy, chakras, energy body and breath.
△ There are meditations that guide you in exploring mantras, mudras and visualisations.
△ Practices to work with the emotional and mental bodies.
△ There are short and extended guided relaxation practices and Yoga nidras.
△ Experience a complete deep dive into meditative practice.
△ The programme is divided into 11 Sections each containing practices, guides and theory on the Meditative process
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Section One: Introduction to subtle anatomy
Section Two: How to sit
Section Three: Foundational Practices
Section Four: The Dharanas
Section Five: Settling into stillness
Section six: Energy maps
Section seven: Psychic pathways and unlocking your energy
Section eight: Discovering the Void and Akasha
Section nine: Inner Silence and Mind Mechanics
Section ten: Elements and Planets
Section eleven: Special Focus meditations
New content is periodically added to the portal which you’ll access during your time in the Meditation Vault
+ You have unlimited access to the Meditation Vault portal for 12 Months
+ You’ll access the Wealth of Yoga private group to share your reflections, ask any questions and connect to the WOY community
Teacher - Dory Walker
Dory has been practising and teaching Meditation for almost 3 decades. Certified, trained and studied in multiple Meditation disciplines including Tantric, Vedic, and Quantum meditation, her broad scope, wealth of knowledge and embodied practice enables her to transmit Meditation practices in the most powerful way.
Register
‘The Meditation Vault - 12 Months Access’
Launch Offer
£66 x 6 monthly payments
Or access a £63 discount if you pay in one (£333)
(prices include VAT)*
PLEASE NOTE
ENROLMENT IS NON-REFUNDABLE
*THE PRICE INCLUDES 20% VAT