Yoga Teacher Training FAQs

What method of yoga is this course?

When you have taught for many years and have experienced teaching through the passage of time, you have something that nobody can give you - experience. One of the things you realise is that you need to have many arrows in your quiver with regards to teaching yoga asana. Different bodies and ages require different approaches.

Asana can be performed in different methods: Vinyasa (One pose after another), Mala (different poses inserted into Surya Namaskar) or holding each pose for a period of time. In this course you will learn in-depth knowledge on the technique and adjustments of individual poses. You’ll practice them to intimately understand them. With this knowledge you will be equipped to teach these poses in all the aforementioned methods, with knowledge on which asanas compliment each other when sequencing.

We teach hatha yoga. It can be served up in different forms as mentioned above. A strong aligned Vinyasa sequence, a class of static poses, a restorative class. 

You need to know your ingredients to cook a good meal!