Sadhana Sangha Q&A

"It is difficult to find the words to express just how amazing and special Sadhana Sangha is – I can’t believe what I have learnt about myself over the last 6 months and the shifts that have followed as a result. I had been looking for a long time for a course to help me dive deeper into yoga that wasn’t teacher-training and I am so very grateful that I discovered this programme. Dory and Rory are, without doubt, two of the most dedicated and authentic yoga teachers I have come across and it is an absolute privilege to be taught and guided by them, as well as by the other wonderful guest teachers that deliver some of the sessions. The rich content of the programme is just incredible and I love the fact that I can access everything via the portal at a time to suit my schedule. Working full time and with a busy family, I was concerned at the outset that I wouldn’t be able to “keep up” but the programme is so flexible, this is never an issue. My practice has really evolved and I truly feel that yoga has become integrated into so many other areas of my life in addition to on the mat. Sadhana Sangha has exceeded all expectations and I can honestly say that it is the best thing I have ever done for myself”
Louise

“Sadhana Sangha has been a game changer for me… it has refined my practice inside and out. I am more intuitive in my practice, more curious and playful - while letting go of uncertainty and doubt. This attitude extends itself to all other areas in my life - my three jobs, my family and friends, myself, the world. A teacher of yoga, I teach yoga with more clarity and certainty now, I feel like I belong to the role in a much more profound way than before. The Ayurvedic sessions of the programme have helped consolidate my relationship to food and fasting - as a result I am much more mindful of what I consume in all areas of life, and feel more connected to myself and to others. The chanting sessions of the programme have been incredibly healing and grounding for me. Sadhana Sangha has helped me arrive to myself - I feel that I am living to my fullest potential now and it is all thanks to our incredible teachers Dory and Rory who have created this magnificent space for us, and with such fierce and beautiful energy. Thank you both so much!”
Laura - Yoga Teacher

"Rory and Dory are both fantastic teachers. Between them they have so much to offer in knowledge, experience and creating a space conducive to learning. I am now in my 2nd year of the Sadhana Sangha programme and I love it! We cover the full spectrum of yoga including meditation, pranayama, chanting, philosophy, yoga sutras and so much more, plus some fabulous guest teachers and speakers! I’m a yoga teacher and I have found this programme invaluable to my teaching and own personal practice. I would highly recommend joining Sadhana Sangha to anyone looking to level up their practice and feel part of a supportive community of people looking to grow and improve their lives on and off the yoga mat"
Sarah - Yoga Teacher

“Just one month in but I can already feel the transformative influence Sadhana Sangha is having on me both on and away from the mat. This knowledgably crafted and expertly delivered course by Rory and Dory is teaching me how to achieve the radical change I’ve been looking for in my yoga practise. Now during my asana practise I can recall and use the content of previous meditation, pranayama, chanting and philosophy sessions to inform, refine and deepen my asana. I am being taught how to access the subtle body, how to practise with honesty rather than ambition, with discipline rather than rigidity and to aim for progression rather than an end goal. For me, the self study and reflection supported and encouraged by Rory and Dory together with processing all the information they are imparting so effectively has elevated my practise and planted yoga principles more firmly into my daily life.”
Fiona

 “For me the Sadhana Sangha came just at the right time. The situation of having more time at home to focus on all the different practices has been wonderful. It really has opened up doors to the full yoga experience, not only asana, but chanting, philosophy, meditation and pranayama. And the schedule means you are always inspired to get back on your mat every day. Thank you to Dory and Rory for offering this wonderful experience.”
Jan

“I'd been looking for a course to expand my yoga practice for some time before I discovered Sadhana Sangha. The depth and breadth of explanation and care and attention given by Dory, Rory and the wonderful guest speakers through the unique blend of modules has truly surpassed my expectations. It’s challenging, engaging and has been transformational. I have managed to keep pace with the course whilst in full time employment due to the flexibility of the programme and I have felt improvements in so many aspects of my life since committing to this programme and practicing what I’m learning. I don’t want it to end.”
Jen