enlightened asana
With Rory Viggers
A series of special 2 hour practices
in-person or live online
Elevate your asana practice.
Upgrade your inner-vision.
(scroll down for dates & times)
Asana, practised with awareness, is an opportunity to commune in inner-limb sadhana: concentration and meditative reflection.
Whether it’s dynamic movement or still introspection, with focus and intention, you elevate your asana practice to something rich, expansive and deeply rewarding.
During these sessions you'll systematically explore and learn a range of postures, sequences and methods to inform, inspire and elevate your practice.
If you’re ready to uncover greater depth, intelligence and insights in your asana sadhana this is for you.
Each session is standalone and can be booked separately (see below for dates/times).
I look forward to sharing with you.
”There are yoga teachers and then there are teachers of yoga. Rory belongs to the latter group. I always learn something new; and, I really mean always. He teaches ever new ways to get into an asana, ways to become aware of and awaken muscle groups you never knew existed, and to relax and become confident in your body. Rory has a wealth of knowledge of the human body that he’s most skilled in articulating and sharing for a more embodied way of being in the world (not just on the mat).”
Sarah
‘The integrity and way the classes are delivered are so unique and well constructed. You have to feel your yoga practice and you leave the mat feeling lighter and more open to life experiences.’
Shiva
Teacher
Rory Viggers
Rory's unique teaching style skilfully enables you to uncover a greater depth of awareness and understanding in your practice. Informed by multi-disciplines his approach is intelligent, passionate and insightful. I am a direct student of one of the last living greats, Dona Holleman. The yoga I share has purpose, intention, precision, intelligence and soul. It continues to be informed by all the inspirations in my life, past and current teachers, mentors, trailblazers and most importantly from the precious and essential time in my own daily Sadhana where ideas are incubated, experimented and processed. I teach long term practitioners, yoga teachers, yoga teacher teachers and those new to yoga with my partner Dory Walker.
"Having practised yoga for many years, it was a huge relief to find that your professionalism and approach to teaching was in synch with my own and I felt totally at ease and responsive with being a student under your careful and artful guidance. You both are yoga craftsmen."
Liz, Yoga Teacher
"To be guided along the path whilst connecting together in sangha finding our own way home is vital today. Thank you so much for being such knowledgeable and sincere guides offering what so many don’t”
Sona, Yoga Teacher
In-person sessions
Dates / Times
TBA
Location
Pavey House
18 Waterloo Street
Clifton, Bristol
BS8 4BT
What to bring
All equipment is provided (but feel free to bring your own mat).
Livestream sessions
Dates / Times
Saturday 26th November | 8am - 10am
Location
Livestream via Zoom
(recording available for 7 days)
What to bring
Have a range of props at hand in case you need them (belt, blanket, blocks, chair, etc).
Register for ‘enlightened asana’
Price: £17pp per session
”Both Rory and Dory are such exceptional teachers; their knowledge, wisdom and understanding (both of the anatomy of yoga and the philosophy) shines through”
Tabitha, Yoga Teacher
“Learning with Rory and Dory feels like learning with old friends - I trust them to make me feel safe, I know they have my best interests at heart, they offer challenge when you need it, but it is always a relaxing experience to spend time with them.”
Rachel
FAQs
Are these sessions suitable for me?
These sessions are NOT suitable for those new to yoga posture practice.
If you have an injury or medical condition, please contact us to discuss suitability.
Do I need to attend all sessions?
No. Each session is standalone. But by attending more you’ll experience a greater range of practices.
Which style of yoga asana is this?
The method and approach is open to all hatha yoga disciplines be it Ashtanga, Iyengar, Sivananda, etc. My system is informed through my study and practise with Dona Holleman.
Are the in-person & livestream sessions different?
Yes, every session is different. So you can attend both in-person and online.
Are livestream sessions available as a recording?
Yes. You have access to the livestream sessions for 7 days.
Refunds + Cancelations
Booking is non-refundable.