Winter Solstice Yoga Practice
LIVE Online 5 Day Immersion
18 - 22 December 2023
Embrace the season's energy with daily sessions designed to rejuvenate mind, body and spirit. Dive into meditation, breath-work, asana and sound to align with the season's rhythm.
Can’t attend live? A recording will be sent out after each session
Winter Solstice
Aligning to natures principles and the wisdom of the seasons is essential as human beings as YOU are nature.
Over 5 days and 5 practice sessions, deepen into your relationship with the seasons and cycles of nature. For these winter Solstice sessions immerse in the teachings of winter and the potent portal of the solstice energy.
The Solstice is a powerful time to make space to pause, release and align to what it is you are stepping into with the shift of the seasons and returning light.
There will also be a special pre-recorded video guiding you to set up your solstice Alter.
Dory & Rory
With over 22 years of experience as yoga teachers, we've supported 1000’s of yoga practitioners and yoga teachers.
We run teacher training programmes, international retreats and leading workshops, courses and events, our personal Sadhana practice is at the heart of everything we do.
We know how powerful the right practices can be because we've shifted so much for ourselves through the power of yoga in our lives, relationships (family, friends, nature) business and our self development.
LIVE Schedule
Live sessions will be recorded and available to revisit in your library for 10 days after the final session
Live sessions take place daily from
Monday 18 - Friday 22 December 2023
6.45am - 7.30am (GMT)
What you’ll need
Live sessions are via Zoom
Links will be sent to you ahead of the sessions.
Have the following things at hand
Mat, blocks, belt, blanket (or similar things)
A comfortable place to sit
Chant sheets will be sent to you ahead of the programme
‘Dory has an unparalleled wealth and depth of knowledge on all aspects of yoga which she can readily draw on. Her ability to articulate succinctly key elements of yogic philosophy and connect them to our contemporary lifestyles allowed me to really focus my attention on my own personal values for development.’
Victoria, Yoga Teacher
‘Learning with Rory and Dory feels like learning with old friends - I trust them to make me feel safe, I know they have my best interests at heart, they offer challenge when you need it, but it is always a relaxing experience to spend time with them.’
Rachel
Register for
’Winter Solstice Practice 2023’
£22
FAQs
Is this suitable for me?
If you have the feeling there is more to a yoga practice than the physical, this is for you.
What happens if I miss a LIVE session?
We endeavour to upload all Live recordings into your practice portal as quickly as possible after the live broadcast. So if life, timezones, family, work or other things may prevent you from joining live, you can practice later on that day.
Who is this not for?
This isn’t suitable if you are a complete beginner to Yoga.