New Weekly London Yoga Class & Braziers Park Spring Retreat

Namaste...

I hope you are having a great first half of January, here are some things to keep your resolutions going...
I am teaching a new weekly London yoga class at evolve in South Kensington on Thursday nights 7.30pm - 8.45pm. It's a fabulous space, for details of location and booking, please press here. See you there soon!

Join me and Lila for the next Braziers Park retreat (March 9th - 11th) in Oxfordshire, for some early Spring countryside rejuvenation and beauty. You can find the details here along with information for future retreats in Puglia (Italy), Tigmi (Morocco) and a new Woodland escape near Bath!

We had a wonderful time at the New Year Retreat in Glastonbury, thank you to everyone who joined us, it was a fun and rejuvenating 4 days. We have some pictures up in the gallery, have a look!

Keep flowing, wishing you radiant health.

Om shanti shanti
Dory xx

New Yoga Timetable & Course Dates for 2012. Classes Start 9th January / First 2012 Retreat at Braziers Park

Happy New Year!

I hope you have had a magical and peaceful festive time.  I have just returned from teaching a retreat in the Somerset countryside with Lila and feel ready for 2012 and inspired to get back to teaching next week. We spent 4 days doing yoga, dancing, sitting in the sauna, walking, chanting and had a brilliant Astrology overview of 2012 with Nick Hughes.

Yoga classes resume from the 9th January. There are some new class times on the schedule which you can view here, plus we are now running termly bookings, with really big savings if you sign up for 2 classes, make a commitment to your practise, sign up for a term here.

There are also details of the next Braziers Park Spring Retreat at the beginning of March.

January special offers:
Introduce a friend to sign up for a term and receive 10% off your term booking.
1hr massage treatments £35 for the whole of January.

See you on the mat next week.

OM shanti shanti and all good health and abundance for 2012.

Dory xx

End Your Year On A Yoga High!

Namaste!

Thank you to everyone who has been on a retreat, workshop or attended a class this year - I am truly grateful for your support! We have some great retreats and workshops to round the year off in true yogic style... You are invited to a winter wonderland of retreats in Oxfordshire and Somerset. The wintersolstice is a time to celebrate the return of the Light, reflect and give gratitude for the year gone. Join us at the Winter Solstice Retreat (16-18 Dec) for a weekend of noursihing long flowing yoga practices, songs by the fire, afternoon yoga nidras, winter walks in the Chiltern Hills and some time to relax, reflect and truely Be Present... The New Year Retreat (30 Dec - 2 Jan) offers the opportunity to let go of what no longer serves us and move forward with refocused resolve. A time to reafirm Sankalpa (positive intention & resolve) and march boldly into the new year. Join us for a magical celebration of yoga, dance, meditation and chanting. Enjoy great food, company, hot tubs, walks and some rejuvenating rest and relaxation. Start the new year with positivity, clarity and joy...

Please see below for more details along with info for our final Yoga Day Workshop in Bristol on Sunday December 11th. 

End your year on a yoga high!

OM Shanti Shanti 

Love Dory xx



November Update at YogaKutir

Namaste!

With the clocks changed and only 6 weeks until the the Winter Solstice, it is so important to keep the internal fires bright and our practise flowing and regular. We had a wonderful Halloween weekend at Braziers Park, the colours of the leaves were stunning and there was some amazing pumpkin carving on Saturday night! And of course lots of yoga, meditation, chanting and relaxation... A daily shoulderstand at this time of year is a fantastic tonic for the immune system, and if you feel a sore throat coming on, shoulderstand will help stimulate and circulate prana in the throat. Keep your intake of fluids high and keep the neck and throat area warm. Fresh ginger tea is good or for something more medicinal, lots of sage and black pepper.


Keep your batteries topped up and join us for a retreat or workshop over the coming weeks.... There are lots of wonderful things coming up from November sunshine in Dahab, the winter solstice in Oxfordshire, New Year at the wonderful EarthSpirit in Glastonbury, with sauna, hot tub!! and underfloor heating in the yoga space, to an urban retreat in Bristol and day long workshops.... Plus Astrology meditation evening dates for your diary...

Wishing you all good health
OM shanti shanti

Dory x