Yoga Day #3 - Forward bends and yoga nidra

Sunday 11th December at Yogakutir/Bristol
 
We explore forward bends through a long flowing morning practise and the afternoon will be exploring the power of yoga nidra to foster positive resolve.
 
10am - 1pm: Asana and pramayama
1pm - 2pm: Lunch
2pm - 4.30pm: Workshop based practise

Advance booking required & places are limited. Please contact us to book your mat space.

Price: £40

Back to WorkShops / Events