Yoga Class Schedule - Winter Term:  9th January - 30th March 2012


Monday   Tuesday 
Wednesday  Thursday 
10am - 11.30am Open Level

Open Level
Beginners Course*
1pm - 1.50pm      Open Level Open Level
5.30pm - 7pm
Beginners Course*
   
6.30pm - 8pm
  Intermediate Level
Open Level

7.15pm - 8.45pm
Pregnancy Course*



8.15pm - 9.45pm

Open Level
Beginners Course*

 (See workshops/events for Friday, Saturday & Sunday classes, workshops and events. Keep checking our timetable as we continue to update our schedule)

 

Class Description.
We teach classical Hatha Yoga as it is taught at Sivananda centers and ashrams around the world, a practice that includes pranayama (breathing exercises) as well as asana (yoga postures). All classes end with guided relaxation. 

Classes are non-competitive and accessible enough for beginners while more advanced students are encouraged to challenge themselves.

Courses.
* Beginners courses run for six weeks and require advance booking (you can join a course a week after it has begun but no later).
Next Beginners Courses Start Dates: 20th, 22nd & 23rd February 2012. Book Now

* Pregnancy courses run for six weeks and require advance booking (you can join a course a week after it has begun but no later).
Next Beginners Courses Start Dates: 20th February 2012. Book Now

Attending a class.
Mats are provided.

Wear comfortable clothing that is easy to move in.

It is best not to eat a heavy meal for at least 2 hours before class.

Prices.
Classes: 60min £8.50  /  90mins £11  /  120mins £13
10 Class Card: £100 (*Vaild for 3 months from date of purchase)
6 Week Beginners Courses: £60
Termly Booking: 1 Weekly Class £108 / 2 Weekly Classes £190. For termly sign-up, press here.

Other classes.
Please enquire for 1-2-1/Private classes, Yoga Therapy, Pre-natal, Childrens classes & weekend/monthly workshops.

Classes and courses take place at YogaKutir (Bristol). Please contact us for booking, location details and further information.